I continue to wear my mask, social distance and avoid large, indoor and I Back The Red For My Sister Shirt crowds because I believe in science, doctors, and common sense. I’m not a stupid, selfish idiot, and happily, most of the people around me are the same. Lose 20 pounds. Not done anymore.
I gained three more pounds in an I Back The Red For My Sister Shirt December, bringing my weight loss back to 13 pounds. This is mostly the result of being unable to exercise. Shorter, colder days have prevented me from riding my bike on many days, and a gym is no longer an option for me. This has led to us purchasing a new.
NordicTrack an I Back The Red For My Sister Shirt exercise bike, which Elysha Dicks and I assembled over the weekend and I will begin using it today. Like a Peleton but with some additional features. Losing 7 pounds in December is going to be very hard, but I’m going to try like hell. Eat at least three servings of fruits and/or vegetables per day, six days a week. Done! I’m eating more fruits and vegetables than ever before. Pandemic dining has its advantages.