I would look at myself in the If you think the things I say out loud are bad you should hear the things I keep to myself Shirt and hate everything I saw. I would look at my shadow and it would make me cry. I would rather sweat horribly than wear shirts that didn’t cover my arms. I would stay home from social events because it was a bad body day or because I knew there would be food that I would either not eat or eat and beat myself up about it for weeks.

If you think the things I say out loud are bad you should hear the things I keep to myself Shirt

New If you think the things I say out loud are bad you should hear the things I keep to myself Shirt

In our society today it is easy to have an eating disorder and keep it under the If you think the things I say out loud are bad you should hear the things I keep to myself Shirt. Our society breeds insecurities with social media, the goal of being skinny or making resolutions to work out more and eat less. While I’m not saying that any of those things are necessarily bad– If you find yourself obsessing over food, obsessing over eating, obsessing over obsessing to not eat.