She is clothed in leggings and oversized t-shirt and eat Without Fear of The Future Probably me 24:7 T-Shirt

For WAY to long in my life, I ate in TOTAL fear of the future. I would constantly have an internal dialogue about how I could eat one “bad” meal but then would have to make up for it with an extra workout or being super strict for the next few days to counteract the high calorie intake. I was constantly saying “no, I can’t eat that” at parties and skipping out on the sweeter things in life. It was draining and despite the fact that I had convinced myself it was worth it.. deep down I wasn’t happy.

She is clothed in leggings and oversized t-shirt and eat Without Fear of The Future Probably me 24:7 T-Shirt

New She Is Clothed In Leggings & Oversized T-shirt & Eat Without 

But in May, a New She Is Clothed In Leggings & Oversized T-shirt & Eat Without whole new mindset about food was introduced to me. It was easy.. I only had to do 4 things every day (and those things DIDN’T include portion control or cutting out food groups). It was fun to find new recipes for it. It was stress free and helped encouraged eating out and enjoying ALL THE FOOD of LIFE